Training Schedules

TRACK WORKOUTS
Winter Schedule (Nov 1 -
May 1):
Thursday evenings at
6:30 pm: coached workout
on the indoor track at the
Babson College Webster Athletic Center
in Wellesley with digital clock.
You must have paid the current
club track fee (see "Winter Track Workouts" section below) in order to
participate.

Summer Schedule (May 1 - Nov 1):
Tuesday evenings at 6:30
pm (6:00 pm after Labor Day): coached workout on the Wellesley
High School track with digital clock.
Thursday evenings at
6:30
pm (6:00 pm after Labor Day): "do it yourselves" (no
coach/no clock)
workout on
the Wellesley High School track.
Please check
This Week's Schedule on the Home Page
for weekly workout details and occasional location
changes.
LONG RUNS
Every Sunday morning:
8:00 am (Dec 1 thru
May 31) 7:00 am (Jun 1 thru Nov 30)
from
St. Ignatius Church (Boston College)
--- just .4 miles beyond the top of Heartbreak Hill. Distances range
from 6 miles up to 22 miles depending on your level of fitness and current
training schedule.
Please check This Week's
Schedule on the Home Page for occasional time/location changes.

2007 BOSTON
MARATHON
&
2007 FALL MARATHON
TRAINING SCHEDULES
All schedules are
available
in
the "Members Only" section.

Mile 18 Loop Map
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Training Tools
& Information


LIBRARY
OF
NOTEWORTHY ARTICLES
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OUR CLOCK
In
2001 the Heartbreak Hill Striders purchased a
new "state of the art"
digital clock for use at all club track workouts. The clock allows
our coach(es) to focus on what runners are doing rather than on their splits.
We also make the clock available to the Babson cross-country
team (for use at their practices) as well as to selected races.


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WINTER
TRACK WORKOUTS
2007-2008

For
the 9th
year in a row, we are indebted to the Babson College Athletic
Department for allowing us to use their facility for our
winter track workouts. In 2006
Babson changed their athletic agreements with all outside
organizations and we worked with them on a new plan for HHS
workouts.
These are the details for the 2007-2008 winter
season:
Workouts will typically take place on Thursday evenings between 6:00
and 8:00 p.m.
Occasional day and time changes may be necessary to accommodate
Babson basketball and vacation schedules.
For members
who wish to participate in weekly coached HHS workouts, we
have finalized a track rental contractual agreement with
Babson. Under this agreement, we will pay an hourly rate for
each hour of track use.
Based on the
fixed costs involved and expected hours of use, we have set the
2007-2008 Winter Track Workout rate at $140, payable in full at
your first workout. If you paid to run indoors last winter
(2006-2007) --- see list below, your
2007-2008 Winter Track Workout rate will be $100.
Please make out a check to Heartbreak Hill
Striders in that amount and bring it with you. There will be no
price breaks for partial year signups. The earlier you sign-up, the
more you can run.
HHS members affiliated with Babson (students, alumni, faculty,
employees, etc.) will receive a 50% discount on the above rates
($50 for those who ran last year, $70 for those who did not).
To obtain a
Babson parking pass, please complete the parking pass
application form available at club workouts and return it to
one of our coaches.
The first indoor workout will be held on Thursday, November
1st
at 6:30 pm.
There will be no workout on the following date due to Babson
holiday recess: November 22, 2007.
Members should
always remember that we are guests of Babson College whenever
we are on campus. All facilities and individuals should
be treated with the utmost respect and all regulations must be
obeyed without exception.
Under
no circumstances should children, pets, or food be brought to indoor
track workouts.
From time to
time we will need to adjust our club workout schedule to accommodate
Babson athletic events. Click
here for the current Babson
athletic facilities schedule.
Winter 2006-2007 Babson Indoor Track Runner List
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Amy Pace
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Dave Gutekunst |
Marcia Stephens |
Pat Stumbras |
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Andy Komjathy |
Dave Kezer |
Maria Urso |
Ryan Pace |
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Angie Evans |
Deb Pulpi |
Marlene O’Donnell |
Sally Roberts |
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Betsy Gonnerman |
Debbie Page |
Matt Greene |
Saskia Oosting |
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Bob Stasey |
Errol Yudelman |
Maureen Devine |
Stacey Lane
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Brian Bingham |
Jack Devine |
Mike Gonnerman |
Steve McCaffrey |
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Brian Miller |
Jamie George |
Mike Gorman |
Sue Sotir |
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Bruce Wolfeld |
John Petrolini |
Mike McLaughlin |
Susan Israel |
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Carol Pepin Ware |
John Sava |
Mike Ullman |
Susan Levine |
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Chuck Hagedorn |
Linda Smith (Babson) |
Nelson Dupere |
Tom White |
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Colleen Smith |
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