Club Number 87   

                            
VO2 Max Calculator		 Home Page Membership Information Volunteering Workouts Racing Photo Gallery Club News Club Calendar

VO2 Max  is a numerical measure of an athlete's
current maximum oxygen consumption or, in simple terms,
his or her current aerobic capacity.
 
Race Distance



 Race Time
 


 Hours


Minutes
Seconds
 

Current VO2 Max


 

      

 

DIRECTIONS

This calculator is intended to help you calculate your current VO2 Max based upon your recent race time at specific distance.

If, for example, your most recent result was 43:45 in a 10K race, simply:

  • select 10 Kilometers as the Race Distance.
  • enter 43 in the Race Time Minutes field and 45 in the Race Time Seconds field.
  • press the Calculate VO2 Max button.
  • your current VO2 Max of 46.778 will appear.

Last Updated on Monday, November 03, 2008